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Today, I am Going to Red-Pill You About Obesity Make sure you bookmark and share this post: 1. Severe Obesity and Increased Mortality...

Vegetable (Seed) Oils: The Misleading 'Healthy' Choice? The potential negative health effects of high omega-6 industrially produced oils...

The Troublesome Trio Disrupting Your Brain: Inflammation, Oxidative Stress, and Insulin Resistance! 🚨 These culprits, fueled by...

In this article, an excerpt from “Cancer – A Yogic Perspective”, Sadhguru looks at how the yogic system views cancer and what can be done...

Cancer cells require as much as 400 times the amount of glucose than regular cells do.This is called the Warburg Effect. Nobel Prize...

Go check the back of the packet on your dish tabs: how many chemicals do they contain? If you don’t want them in your mouth, I’d suggest...

1. Half blended sugar acts as natural scrubber (grind sugar for 1 to 2 seconds) mix haldi + honey + aloe Vera  2. Multani mitti + 1 tsp...

If so, then live in close proximity to your grandchildren! Doing so will give you a greater sense of purpose. You'll laugh more. You'll...

When your body is tired or going through prolonged aches, it is obvious to think that disease is the reason. But do you know that...

These 5 letters can make it happen! No, don't worry. I do not mean genes that are hereditary. Here, G stands for Gut, E stands for...

Step 1: Set Clear Intentions The first step in manifesting anything is to set clear intentions. Take some time to visualize what you want...

1. Rapid Increase: If you jump from eating 40g of protein a day to, say, a goal of 130g, you'll likely experience gi issues as your body...

Its leaves, carefully crafted into a powder, harbor a treasure trove of nutrients. It has almost 17 times more calcium than milk, 9 times...

Step 1: Set Clear Intentions The first step in manifesting anything is to set clear intentions. Take some time to visualize what you want...

Why You Might Feel Bloated After Increasing Protein Rapid Increase: Jumping from eating 40g to 130g protein/day can overwhelm digestion....

High blood pressure in return, increases the risk of heart attack and stroke. empowherhealing. Cancer, and many other Chronic diseases...

Cracking the Code to Eczema and Psoriasis Relief with Ayurveda If you're grappling with skin inflammation, I've been in your shoes. So...

Sadhguru explains how martial arts people and even top athletes have switched to vegetarian diets. He discusses how even though...

HEALTH PONT Monsoon season has come: The rains brings a great relief from heat but at the same time brings lot of infections and stomach...

The rice and wheat consumed by Indians today may be of low nutritional value, according to a recent report by Down To Earth (DTE)...